Move it.

Move it. Feng Shui Your Fridge. It sounds simple, but just taking your good stuff out of the crisper, cutting it up so it’s ready to go and putting it on a more visible shelf can aid in your effort to eat better. (And it doesn’t hurt to move the fattening stuff out of sight.) You'll be more likely to reach for a healthy snack if it’s front and center!

Comments

Popular posts from this blog

How to attain maximum benefits from your personal fitness training?

Zumba® starts in 1 Week -- Sept 8th @ Wonderfully Fit Studio and New Saturday Location