Quote 5

One day you’re talking about it, and then one day you’re actually doing it and that’s the magic word: congruency. It’s one thing to talk about something, but you won’t feel you’re making progress until the task actually gets one and become a reality.

Comments

Post a Comment

Popular posts from this blog

You can strength-train by doing basic exercises that use your body weight as resistance (e.g., push-ups, sit-ups, squats, lunges).
Keep reading
Pilates strengthens the core muscles by developing your pelvic and abs stability zones and improving muscle and joint flexibility. 
Keep reading