Turn Heads with Your Legs
Turn Heads with Your Legs
Do standing and seated calf raises. You'll get better results. Your calves are made up of two different muscles, so you have to do the straight-leg and the bent-leg versions of the exercise to hit them both.
Do standing and seated calf raises. You'll get better results. Your calves are made up of two different muscles, so you have to do the straight-leg and the bent-leg versions of the exercise to hit them both.
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